Strawberries contain more vitamin C than any other berry fruit. 100g of strawberries will give adults almost twice the daily recommended amount. They are also a good source of fibre and betacartoene and help protect the body against viruses.
Start the year off on a healthy note for your children. Tots n Pots Term 1 bookings now open! Dont miss out, contact a branch near you!
.JPG "Kids having fun with food - Click to enlarge")
